December 16, 2017

Patañjali's yoga sūtras I.30-31 outline the obstacles to yoga. Practice through them, and be mindful of the limitations they put on your progress. Keep coming back to the mat, and keep diving into yourself. Stay curious. 

Practice When You Are...

Apathetic

Fatigued

Addicte...

December 13, 2017

Join me on Dec 14th for an incredible event. I'll be reading cards in the meditation room, $20/reading, all proceeds go to No Kid Hungry. 

From the event website:

On Thursday, December 14 we re/IMAGINE

A brilliant collection of minds are coming together to share a br...

December 13, 2017

What guiding philosophy have you built your thoughts around? Is there a fundamental point on which you focus your mind, aiming each of the elements that make up who you are to the center of its target?

Does hitting that target serve to expand your connection to hope? O...

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