Patañjali's yoga sūtras I.30-31 outline the obstacles to yoga. Practice through them, and be mindful of the limitations they put on your progress. Keep coming back to the mat, and keep diving into yourself. Stay curious.
What guiding philosophy have you built your thoughts around? Is there a fundamental point on which you focus your mind, aiming each of the elements that make up who you are to the center of its target?
Does hitting that target serve to expand your connection to hope? O...
